Here are some tips that may allow you to live long enough to see your grandchildren.
- Never eat fried foods from a take-out or restaurant unless you know that they use peanut oil.
- Never fry foods at home without using peanut oil.
- Use good quality Olive oil for salads, mixes and quality sides.
- Do your best to not use coatings when you fry foods.
- Always fry your foods at high temp which is another reason to use peanut oil.
- Keep your cooking oil clean by straining it after every use.
- Never cover your fryer while cooking "unless" it's a high pressure fryer designed for the task.
- *Use caution if you do not know how to season your cooking oil.
- If you ever want to question what I have said here, place your cooking oil in the freezer overnight. When you wake up, pull the oil from the freezer, what's white will kill you = Saturated fats. What's clear is safe to eat. You will find that peanut oil will be as clear as when you placed it in the freezer.
- Never eat fried foods from a take-out or restaurant unless you know that they use peanut oil.
- Never fry foods at home without using peanut oil.
- Use good quality Olive oil for salads, mixes and quality sides.
- Do your best to not use coatings when you fry foods.
- Always fry your foods at high temp which is another reason to use peanut oil.
- Keep your cooking oil clean by straining it after every use.
- Never cover your fryer while cooking "unless" it's a high pressure fryer designed for the task.
- *Use caution if you do not know how to season your cooking oil.
- If you ever want to question what I have said here, place your cooking oil in the freezer overnight. When you wake up, pull the oil from the freezer, what's white will kill you = Saturated fats. What's clear is safe to eat. You will find that peanut oil will be as clear as when you placed it in the freezer.
