Saturday, April 9, 2016

Extreme Tech


Gain 10 pounds in one week the healthy way.

Irish Malt
 - Half gallon heavy cream
 - Cup brown sugar
 - Honey to taste
 - One package / 4 ounces Irish moss
 - Dash of sea salt
 - 4 Cinnamon sticks

 - Begin by boiling the Irish Moss & cinnamon in a large pot for about 30 minutes. Reduce this to a simmer for another 30 minutes.
 - Your looking for the water to become slightly thicker and the Irish Moss should be almost soft.
 - Remove this from the heat and strain the Irish moss out into a food processor, turn it into a paste.
 - Reduce the stove temp to the minimum and add the half gallon of heavy cream to the Irish Moss / cinnamon water. You simply want to warm this mixture almost to boil. Careful as it will scorch easily.
 - Add your brown sugar & honey about 5 minutes into this slow simmer. Between 25 and 30 minutes your done.
 - Remove from heat keeping it covered, transfer to containers and refrigerate.
 - Drink up once cooled.

Yuca Base
Image result for yuca

  Yuca is very similar to a potato with double the calories and almost twice the fiber.

 - Simply grab some yuca, skin it, cut it into bite sized pieces (Greatly reduces cooking time) and place it in a very large pot of boiling water.
 - Cook approximately 2 hours or until tender. Yuca from different regions can very greatly within cooking times.

 Here's the beauty of yuca, I have seasoned it with garlic, onion, Adobo, peppers, cilantro, Italian seasoning, you can season your boiling yuca with just about any seasoning you prefer.
 Unlike potato, yuca has a gummy gooey consistency that most people I've shared this with simply loved.

You don't have to change your diet very much, 1 glass of Irish Malt at lunch and dinner, 1 bowl of whatever yuca dish you created with lunch and dinner.

Gain 10 pounds in 7 days the healthy way.


Telecommunications Infrastructure


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Telecommunications Infrastructure Reports
1 - 25 of 44 Matches Previous Page  |  Next Page
Migrate to SIP with Confidence
sponsored by Level 3 Communications, Inc.
WHITE PAPER: It's important to enable reliability and security for conversations with customers, colleagues and partners in order to ensure clear and concise communication across all platforms. To maintain your business' success, you need to optimize your voice communication network.
Posted: 15 Mar 2016 | Published: 30 Dec 2015

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TOPICS:  Communications Networks | Communications Systems | Telecommunications Carrier Systems | Telecommunications Hardware | Telecommunications Infrastructure | Telecommunications Services | Telecommunications Systems
Level 3 Communications, Inc.
The Guide to Evaluating and Deploying Prefabricated Data Centers
sponsored by Emerson
WHITE PAPER: This guide highlights how fabricating data center or telecommunication infrastructure off-site can create tighter integration across systems, streamlining processes, and enhancing management.
Posted: 01 Dec 2015 | Published: 31 Jan 2015

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TOPICS:  Data Center Construction | Data Center Design | Data Center Infrastructure Efficiency | Data Center Management | Data Centers | Server Hardware | Server Management | Telecom Provisioning | Telecommunications Hardware | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Management Software | Telecommunications Services | Telecommunications Standards | Telecommunications Systems
Emerson
The True Costs of Business Phones
sponsored by ShoreTel
WHITE PAPER: IT professionals face the challenge of delivering improved collaboration capabilities while also minimizing cost of operations.  Consequently, understanding the ability of IP Telephony (IPT) and unified communications (UC) solutions to provide robust technology affordably is critical for overall IT success.
Posted: 12 Aug 2014 | Published: 12 Aug 2014

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TOPICS:  Network Architectures | Network Best Practices | Network Management | Telecommunications Hardware | Telecommunications Infrastructure | Telecommunications Management Software | Telephones | Telephony Services | Telephony Systems | Unified Messaging
ShoreTel
Presentation: The BBC’s Unified Communications Strategy
sponsored by ComputerWeekly.com
PRESENTATION: Steve Shepherd, head of IT and business alignment at the BBC, explains how unified communications technology is transforming the BBC.
Posted: 14 Mar 2014 | Published: 14 Mar 2014

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TOPICS:  Audiovisual Equipment | Business Continuity Planning | Instant Messaging | IP | IP PBX | IP Phones | IP Videoconferences | IP Videoconferencing Hardware | IP Videoconferencing Services | IP Videoconferencing Software | Mobile Device Management | Mobile IP | Mobile Payments | PBX | Privacy Rights | Private Cloud | SIP | Telecom Provisioning | Telecommunications Infrastructure | Telecommunications Networks | Telecommunications Services | Telecommunications Software | Teleconferences | Telephone Switches | Telephony Services | Television Broadcasting Industry | Unified Messaging | Unified Messaging Systems | VoIP
ComputerWeekly.com
Special Report on Cisco
sponsored by ComputerWeekly.com
ESSENTIAL GUIDE: This special nine-page report from Computer Weekly, updated for 2014, analyses the challenges facing Cisco, its financial performance, the services it offers, its place in the IT market and its future strategy.
Posted: 17 Jan 2014 | Published: 17 Jan 2014

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TOPICS:  Communications Hardware | Communications Networks | Communications Software | Communications Systems | Data Center Management | Data Center Networking | Data Centers | Ethernet Switches | IP | IP Phones | IP Services | Network Appliances | Network Applications Software | Network Architectures | Network Best Practices | Network Convergence | Network Infrastructure | Network Management | Network Monitoring | Network Monitoring Software | Network Service Providers | Routers | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Management Software | Telecommunications Services | Telecommunications Software | Telephones | Telephony Services | Telephony Systems | Unified Messaging
ComputerWeekly.com
National Fibre Strategies
sponsored by ComputerWeekly.com
ESSENTIAL GUIDE: Arthur D Little assess five strategic models for deploying national fibre optic telecommunications networks that have been implemented by countries around the globe.
Posted: 07 Jun 2013 | Published: 07 Jun 2013

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TOPICS:  Fibre Channel Switches | Network Architectures | Network Best Practices | Network Capacity | Network Configuration Management | Network Infrastructure | Network Management | Networking | Telecommunications Hardware | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Management Software | Telecommunications Networks | Telecommunications Regulations | Telecommunications Services | Telecommunications Software
ComputerWeekly.com
Monetising the Mobile Content Plan
sponsored by ComputerWeekly.com
ESSENTIAL GUIDE: This exclusive report for Computer Weekly readers by Juniper Research, offers a comprehensive briefing on the routes Mobile Network Operators (MNOs) taking to develop new business models.
Posted: 22 Mar 2013 | Published: 22 Mar 2013

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TOPICS:  B2C | Banking Services | Billing Systems | Content Delivery | Content Networking | Content Providers | eCommerce | eCommerce Services | Mobile Payments | Mobile Workers | QOS | Smart Phones | Social Networking | Telecommunications Carrier Systems | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Service Providers | Telecommunications Services
ComputerWeekly.com
CW+: Quocirca Report: Telecoms re-invention – death of the traditional telco
sponsored by ComputerWeekly.com
WHITE PAPER: The communications provider landscape is evolving as the demand for data—in fixed locations and on the move—outstrips the still growing demand for voice communications.
Posted: 24 Oct 2011 | Published: 03 Aug 2010

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TOPICS:  Telecom Provisioning | Telecommunications Infrastructure | Telecommunications Service Providers | Telecommunications Services
ComputerWeekly.com
Sunbelt Exchange Archiver (SEA): Your Email Archiving Solution
sponsored by RSA
PRODUCT LITERATURE: SEA is a comprehensive email archiving solution from Sunbelt Software that effectively addresses today's corporate email communication needs.
Posted: 17 Feb 2014 | Published: 29 Aug 2008

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TOPICS:  Regulatory Compliance | Telecommunications Carrier Systems | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Networks | Telecommunications Regulations | Telecommunications Service Providers
RSA
Hybrid Energy: What to consider when tapping into alternative energy at the cell site
sponsored by Emerson Network Power
WHITE PAPER: This whitepaper details the value of hybrid energy sources in making your organization more energy efficient.
Posted: 22 Nov 2013 | Published: 23 Nov 2012

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TOPICS:  Data Center Management | Data Centers | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Services | Telecommunications Systems
Emerson Network Power
Cisco Unified Communications: New Deployment Models for Communications and Collaboration
sponsored by Cisco Systems, Inc.
WHITE PAPER: Access this whitepaper for insight on building the best unified communications solution for your business.
Posted: 02 Nov 2011 | Published: 02 Nov 2011

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TOPICS:  Collaboration | Collaborative Applications Software | Collaborative Product Development | IP | IP Services | IP Telephony | Network Management | Networking | Telecommunications Infrastructure
Cisco Systems, Inc.
Session Border Controllers: Addressing Tomorrow's Requirements
sponsored by Metaswitch Networks
WHITE PAPER: This white paper discusses how IP-based service innovation will impact and shape the future of session border controllers.
Posted: 27 Sep 2011 | Published: 27 Sep 2011

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TOPICS:  Network Architectures | Network Configuration Management | Network Design | Network Management | Network Performance | Network Security | Networking | Security | SIP | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Networks | Telecommunications Standards | Telecommunications Systems | VoIP
Metaswitch Networks
Telecom network vision: New service needs drive change to telecom data center architecture
sponsored by Alcatel-Lucent
EGUIDE: This expert E-Guide takes a look at the big changes in telecom network management and what you can do to prepare for and adjust to changes in the traditional telecom data center architecture.
Posted: 21 Sep 2011 | Published: 21 Sep 2011

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TOPICS:  Data Center Construction | Data Center Management | Data Center Networking | Data Centers | Network Architectures | Network Best Practices | Network Infrastructure | Network Management | Network Monitoring | Telecom Provisioning | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Networks | Telecommunications Standards
Alcatel-Lucent
Cisco Unified Communications: New Deployment Models for Communications and Collaboration
sponsored by Cisco Systems, Inc.
WHITE PAPER: Access this whitepaper for insight on building the best unified communications solution for your business.
Posted: 13 Jul 2011 | Published: 13 Jul 2011

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TOPICS:  Collaboration | Collaborative Applications Software | Collaborative Product Development | IP | IP Services | SaaS business intelligence | Telecommunications Infrastructure
Cisco Systems, Inc.
Top Ten Considerations When Evaluating Unified Communications Solutions
sponsored by Cisco Systems, Inc.
WHITE PAPER: Businesses of all sizes are taking advantage of the rapid advancements in unified communications.   Now you can download a Cisco white paper to help make the best unified communications decisions. The paper breaks down ten areas you should consider when evaluating an upgrade of unified communications solutions.
Posted: 17 Jun 2011 | Published: 17 Jun 2011

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TOPICS:  Communications Software | Communications Systems | Telecommunications Infrastructure | Telecommunications Systems | Teleconferences | Teleconferencing Software | Telephony Services
Cisco Systems, Inc.
Top Ten Considerations When Evaluating Unified Communications Solutions: Learn the top solution differentiators to look for before deciding.
sponsored by Cisco Systems, Inc.
WHITE PAPER: Businesses of all sizes are taking advantage of the rapid advancements in unified communications.   Now you can download a Cisco white paper to help make the best unified communications decisions. The paper breaks down ten areas you should consider when evaluating an upgrade of unified communications solutions.
Posted: 26 May 2011 | Published: 26 May 2011

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TOPICS:  Communications Software | Communications Systems | Telecommunications Infrastructure | Telecommunications Systems | Teleconferences | Teleconferencing Software | Telephony Services
Cisco Systems, Inc.
VOIP Without The Hype: What Businesses Need To Know
sponsored by Fonality
WHITE PAPER: Like the cellular phenomenon, consumers are rushing to VoIP even though audio quality and reliability aren't yet what they are with traditional landlines. That aside, the value of VOIP has resonated with consumers. Read this white paper and discover what every business needs to know before signing on to VoIP.
Posted: 06 Dec 2010 | Published: 06 Dec 2010

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TOPICS:  Telecommunications Infrastructure | Telecommunications Networks | Telecommunications Software | Telecommunications Systems | Telephony Services | Telephony Systems | VoIP
Fonality
Telco 2015: Five telling years, four future scenarios
sponsored by IBM
WHITE PAPER: The telecommunications industry was already in a redefining shift in consumer preferences, business models and infrastructure development prior to the  economic crisis. Faced with challenges in declining revenues, a maturing mobile industry and increased competition from new entrants, the industry finds itself in dire need of new models for growth.
Posted: 03 Dec 2010 | Published: 03 Dec 2010

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TOPICS:  Telecom Spending | Telecommunications Infrastructure | Telecommunications Management Software | Telecommunications Networks | Telecommunications Standards | Telecommunications Systems
IBM
TechTarget ANZ’s guide to upgrading your PBX
sponsored by VExpress
EBOOK: Read this guide and discover how a new PBX could trim your telephony costs and boost productivity.
Posted: 25 Oct 2010 | Published: 25 Oct 2010

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TOPICS:  Communications Hardware | Communications Networks | Communications Software | Communications Systems | PBX | Telecommunications Infrastructure | Telecommunications Software | Telecommunications Systems | VoIP
VExpress
The AT&T Telepresence Solution: Transforming Business at AT&T
sponsored by AT&T Corp
WHITE PAPER: This paper details the gains AT&T has achieved from using the AT&T Telepresence Solution: Improved productivity, increased business velocity, controlled costs, strengthened business relationships and reduced environmental impact.
Posted: 05 Apr 2010 | Published: 05 Apr 2010

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TOPICS:  Business Performance Management | Collaboration | Cost Benefit Analysis | Productivity | Telecommunications Infrastructure | Telecommunications Management Software
AT&T Corp
Frost and Sullivan: Customer Experience Management: A Business Imperative beyond a Technology Solution
sponsored by Hewlett Packard Enterprise
WHITE PAPER: In this white paper, Frost & Sullivan, a global consulting and research firm, shares real-world insights from its latest comprehensive study of the value of CEM, including operator strategies driving adoption, best practices and KPIs, and a glimpse into the future of CEM.
Posted: 22 Feb 2010 | Published: 22 Feb 2010

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TOPICS:  CRM | CRM Best Practices | CRM Software | Customer Data Integration | Customer Data Management | Customer Satisfaction | Telecommunications Industry | Telecommunications Infrastructure | Telecommunications Management Software | Telecommunications Regulations | Telecommunications Systems
Hewlett Packard Enterprise
The Impact of Carrier Ethernet on Service Providers
sponsored by Dorado Software
WHITE PAPER: Mobile internet access and the explosive demand for high bandwidth services on mobile devices have created a pivotal point for service providers. Those providers that can meet the new demands while increasing efficiency will be able to increase their market share, while those that are not will lose ground. Read on to learn how to keep up.
Posted: 21 Sep 2009 | Published: 21 Sep 2009

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TOPICS:  Fiber Optic Networking | Telecom Provisioning | Telecommunications Carrier Systems | Telecommunications Hardware | Telecommunications Infrastructure | Telecommunications Service Providers | Telecommunications Standards
Dorado Software
HP OpenCall Media Platform: A Cost-effective, Agile IP Media Server
sponsored by Hewlett Packard Enterprise
WHITE PAPER: Mobile communication technologies are evolving quickly and new customer demands arise almost every day. At the same time, the economic downturn has impacted budgets, so that cost efficiency now tops the corporate agenda. Service providers must now must not only test and develop new services to meet customer demand, but do it within tight budgets.
Posted: 16 Sep 2009 | Published: 01 Sep 2009

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TOPICS:  Mobile CRM | Mobile Device Management | Mobile IP | Telecommunications Carrier Systems | Telecommunications Infrastructure | Wireless Networks | Wireless Telephony Systems
Hewlett Packard Enterprise
eGuide: Top Defense Strategies and Security Considerations for Unified Communications (UC)
sponsored by IPC Systems, Inc.
EDITORIAL RESOURCE GUIDE: Organizations turn to unified communications as a cost-effective alternative to traditional communication systems. But security professionals often struggle with the problem of securing VoIP and unified communications. Read this expert E-Guide and discover unified communications infrastructure threats and basic techniques for addressing them.
Posted: 10 Aug 2009 | Published: 10 Aug 2009

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TOPICS:  Endpoint Security | Security | Security Infrastructure | Security Policies | Security Threats | Telecommunications Infrastructure | Telecommunications Systems | VoIP
IPC Systems, Inc.
The Value of Billing Transformation in an Economic Downturn
sponsored by Amdocs Management LTD
WHITE PAPER: To cope and thrive through the economic downturn, service providers look to reducing the cost to serve and generating new revenues even more. Service Providers' billing infrastructure is a key imperative for both strategies. To address cost reduction, service providers must look at the two main drivers in this paper.
Posted: 20 Jul 2009 | Published: 01 Jul 2009

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TOPICS:  10 Gigabit Ethernet | 3G Wireless | 3GL Tools | 4GL Tools | Telecom Billing Services | Telecom Billing Systems | Telecommunications Carrier Systems | Telecommunications Infrastructure
Amdocs Management LTD
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