Friday, April 29, 2016

What defines a "healthy" friendship?


Let's face it, great friendships are priceless. Good friends can lift your spirits, make you laugh, and remind you that you are loved. Is your friendship as strong as it can be? Here are traits that healthy friendships share.

Two couples having a drink & chatting - Photodisc//Getty Images

Good Friends Are Real and Honest

Friends make you feel comfortable with yourself, so you don't need to act like something you're not. Your friends know your shortcomings and love you anyway. You are perhaps the "best version" of yourself when you're with your friend.
To that end, a healthy friendship includes plenty of gentle honesty. Your friend won't lie to you, but they won't try and hurt your feelings either. As a result, you'll know where you stand with your friend and won't be afraid to share your true opinions. They address issues, forgive, and move on. More »

Girlfriends - Image: photostock / FreeDigitalPhotos.net

They Encourage Other Friendships

Even if you have the best BFFimaginable, it doesn't hurt to expand yoursocial circle. That's why great friends will nurture your relationship yet still encourage you to meet people and trynew things without them. A healthy friendship means that sometimes the two of you spend time apart, and that's okay. Because your friend helps you be a strong version of yourself, you feel free to establish your own identity.

They Trust Each Other

A healthy friendship has a large degree of trust. Just look at a friendship like the one between Oprah Winfrey and Gayle King. Gayle could probably share a lot of details about Oprah but she doesn't because the trust level between the two is high.
Trust means that you feel comfortable sharing your feelings or the details of your life because you know your friend won'tgossip behind your back or throw it back in your face.

There Is a Healthy Respect of Boundaries

Healthy friendships "feel" right to both parties involved. This means that one person isn't longing for more time together, acting clingy, or feeling ignored. A friendship like this may take some time to develop until there is a balance that works so both people can settle in to the relationship.

Nurture Each Other

Any relationship worth having takes work, but that doesn't mean it has to be difficult. Spending time on the friendship in a variety of ways (cards, time together, phone calls, Facebook) can help keep it a priority for both individuals involved. While good friends don't need to spend time together constantly, they do think of each other regularly and take time to nurture their relationship.

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